Why does so much energy come from the sun during Equinox, more than any other time of the year? The ionosphere elongates, creating wider openings at the north and south poles to receive this energy. The poles are entry points for circles of energy that revolve around Earth’s axis in a torus. We also receive the sun’s energy at the surface. Down through our crown and up from the earth; both humans and the planet are cycling energy in the shape of a torus. The Fountain exercise enhances that flow.
At equinoxes the sun emits energy that changes our biology for the next 6 months. It resets our relationship to light and darkness; circadian rhythms that affect every aspect of our physiology. It’s also transmitting evolutionary codes of light. Every equinox is unique, with a different configuration of planets and influences.
Equinoxes have been acknowledged and honored for thousands of years. Across the globe, many monuments - “eclipse calculators” - have been built. Humans are an important energetic conduit between earth and sky. Currently I see our main challenge as INTEGRATION. Not just accessing a higher vibration, but integration to utilize, embody, and sustain that higher frequency. It’s an accelerated route to sense, ground, integrate, and enlarge your capacity to hold these energies.
The Fountain
✨ Align your Hara.
✨ In-breath: Slowly sweeping your arms up, bring earth energy in from your feet, up through your entire body and then out your crown.
✨ Out-breath: Drawing your arms down, let the sun’s energy above your head cascade down and fill your auric field.
This is simple and yet powerful, especially when done for just 5 minutes at dawn and/or dusk - but anytime is good!
You can also do what I call the "Reverse Fountain". Bringing the energy in from the crown, through the body, then up and around the auric field. This puts more emphasis on grounding.
Our energetic physiology is a torus. Your midline contains the Hara, the central chakra channel, and the spinal cord. This is your “axis”. The metaphorical serpent descends from the head in the north to the tail in the south - in your body, and the earth’s magnetic poles!
To accept new frequencies our energy field must be fully charged. Do this exercise, interspersed with periods of rest and restoration to encourage integration.
Peace, love and healing -
Bear
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