Energy Awareness and Mindfulness Package

A specialized set of set of tools designed to jumpstart your healing abilities, including a booklet and videos detailing simple techniques for grounding, receiving energetic information, and bringing moments of mindfulness into your day. You’ll get to see Chakra Energetics in action and learn how to Hara, an essential beginning point for energy awareness.

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Being and Doing Guide

Embracing the relationship between Being and Doing is the foundation of self-care, mindfulness and intuitive sensing. Yes, anyone can do it - you can too!

This simple guide will get you started sensing energy, establishing mindfulness practices into your everyday routine and help you stay balanced and focused.

Grounding thru the Hara Line

The Hara is a reference point for Being, and we can use it constantly – before we meditate, do energy healing work, when we are stressed or distracted, less present than we want to be, 

It also lies along the main conduit of energy that our seven major chakras feed into. Practicing the Hara Line brings more peace and being into your life.

 

Chakra Energetics

Chakra Energetics is a great way to open up and clear your physiology/field. You can do it before energy work or on a daily basis for your own health and well-being.

It seems to help with depressed states, lifting that occasional funk that many of us feel from time to time. It’s also a good way to get familiar with the qualities of energy of each chakra.

Jumpstart Your Practice Today

What are you waiting for? These lessons are step by step, easy to use in your day-to-day routines and before working with clients. They are exactly the same techniques that I use in my practice and have taught to hundreds of students.

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